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Flahavan’s Jumbo Oat Flakes
500g
Jumbo Oat Flakes can be used as an ingredient in home baking.
Flahavan’s Jumbo Oat Flake is a larger, thicker oat flake ideally for preparation as a delicious porridge with more bite. Jumbo Oat Flakes can be used as an ingredient in home baking to make Flapjacks, Muesli or Granola. Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.
Nutritional Information
Per 40g serving prepared with water
Ingredients & Allergens
-
Energy
626kJ; 148kcal7.45% -
Fat
2.3g3.29% -
Saturates
0.4g0.20% -
Sugars
0.4g0.44% -
Salt
<0.01g0.17%
Ingredients: 100% Wholegrain Rolled Oats. For allergens see ingredient in bold
Try these Recipes
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Bueno Baked Oats
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Lemon Squares by Mary Flahavan
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Porridge with Fig & Pumpkin Seeds
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Porridge with Hazelnuts & Blackberries
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Oaty White Chocolate Cheesecake Tart
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Espresso, Peanut and Chocolate Overnight Oats with Caramelised Banana
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Chickpea and Spinach Koftas with Pink Pickled Onion, Tahini Sauce and Oat Flat Breads
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Coconut Porridge with Pineapple and Passion Fruit Jam
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Berry Oaty Squares
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Blueberry Oat Scones by Lili Forberg