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Flahavan’s Irish Oaty Flapjacks Multiseed

6 x 40g

A source of fibre and slow release energy to fuel you through your busy day.

Our delicious flapjacks are baked to perfection following Mary Flahavan’s recipe. We bake these beside our mill in Kilmacthomas, where our family have been milling oats for over 230 years. We source the finest quality Irish oats from local growers resulting in a delicious crunchy oaty snack that can be enjoyed at any time of the day.

Our tasty Mult-Seed Flapjacks contain pumpkin, sunflower and chia seeds as well as our locally sourced wholegrain oats to create a wholesome snack.

Dietary Preferences:

Vegan   Vegetarian  

Nutritional Information

  • Per 40g serving

  • Ingredients & Allergens

  • Energy
    808kJ; 193kcal
    9.62%
  • Fat
    11g
    15.71%
  • Saturates
    3.9g
    19.50%
  • Sugars
    6.6g
    7.33%
  • Salt
    0.02g
    33.3%

Ingredients: Wholegrain Rolled Oats (41%) Vegetable Margarine (Palm Fat, Rapeseed Oil, Water, Salt, Natural Flavour) Sugar, Mixed Seeds (8.2%), (Sunflower, Pumpkin, Chia) Partially Inverted Sugar Syrup, Oat Flour (5.6%) Desiccated Coconut.  For allergens, see ingredients in bold.

*RSPO Certified Sustainable Palm Oil

May also contain traces of Milk, Sesame Seeds and Nuts