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Benefits of Oats
We’re delighted to have worked with nutritionist Aveen Bannon this National Porridge Week and she has kindly shared with us all the great reasons why oats are so good for our bodies. Whether it’s for heart health, digestive health, weight management or simply starting the day right with a nutritious breakfast – whatever your reasons for choosing oats, there are plenty of reasons to feel good about it!
We were also delighted to read some more about this on the BBC website recently, which outlined why porridge could be our new breakfast favourite. More reasons to love healthy oats and incorporate them into your family mealtimes in as many ways as possible!
Here’s to the humble oat!
Other Happenings
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5th Nov, 2021
Stay Unflappable Competition -
8th Mar, 2021
Thanks a Thousand -
19th Feb, 2021
Take the #HomeOfficeOats Challenge this Spring! -
4th Jun, 2021
Exam-Time Tips and Recipes -
23rd Nov, 2021
Stay Unflappable - Competition Winner Announced -
17th Sep, 2021
Oat Drinks Competition - Sept 2021 -
21st Oct, 2020
Virtual Dublin City Marathon 2020 - Fuel up and... -
17th May, 2021
Proudly supporting Waterford Senior Camogie Team -
4th Oct, 2020
Take the Porridge Pledge! -
13th Oct, 2022
Oat Grower of the Year Award 2022 - Winners...