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Benefits of Oats

We’re delighted to have worked with nutritionist Aveen Bannon this National Porridge Week and she has kindly shared with us all the great reasons why oats are so good for our bodies. Whether it’s for heart health, digestive health, weight management or simply starting the day right with a nutritious breakfast – whatever your reasons for choosing oats, there are plenty of reasons to feel good about it!
We were also delighted to read some more about this on the BBC website recently, which outlined why porridge could be our new breakfast favourite. More reasons to love healthy oats and incorporate them into your family mealtimes in as many ways as possible!
Here’s to the humble oat!
Other Happenings
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25th Nov, 2019
Stay Unflappable with Flahavan’s Flapjacks! -
30th Mar, 2021
NEW Flahavan's Online Shop - Now Open! -
12th Oct, 2022
Neven Maguire visited Flahavan's Bakery! -
5th Nov, 2021
Natural Goodness "Honey & Oats" Competition -
4th Jan, 2021
Hello Veganuary! -
11th Oct, 2021
National Porridge Week - Competition Winners... -
8th Jan, 2021
Competition Winners Announced - Butlers... -
16th May, 2023
Luxury Weekend Breaks at Brooklodge! -
4th May, 2021
6 million steps walked by Flahavan's Team! -
25th Jan, 2022
Super Oats Colouring Competition 2022