Benefits of Oats
We’re delighted to have worked with nutritionist Aveen Bannon this National Porridge Week and she has kindly shared with us all the great reasons why oats are so good for our bodies. Whether it’s for heart health, digestive health, weight management or simply starting the day right with a nutritious breakfast – whatever your reasons for choosing oats, there are plenty of reasons to feel good about it!
We were also delighted to read some more about this on the BBC website recently, which outlined why porridge could be our new breakfast favourite. More reasons to love healthy oats and incorporate them into your family mealtimes in as many ways as possible!
Here’s to the humble oat!
10th Jan, 2022
Flahavan's supports Waterford Food Bank
17th Sep, 2021
Oat Drinks Competition - Sept 2021
1st Jun, 2022
Happy Birthday to the #KingOfOats
13th Oct, 2020
And the Competition Winner is....
1st Jul, 2021
June Hamper Competition Winners
11th Mar, 2022
Thanks a Thousand!
13th Oct, 2022
Oat Grower of the Year Award 2022 - Winners...
4th Aug, 2020
21st Oct, 2020
Virtual Dublin City Marathon 2020 - Fuel up and...
12th Oct, 2022
Neven Maguire visited Flahavan's Bakery!