Benefits of Oats
We’re delighted to have worked with nutritionist Aveen Bannon this National Porridge Week and she has kindly shared with us all the great reasons why oats are so good for our bodies. Whether it’s for heart health, digestive health, weight management or simply starting the day right with a nutritious breakfast – whatever your reasons for choosing oats, there are plenty of reasons to feel good about it!
We were also delighted to read some more about this on the BBC website recently, which outlined why porridge could be our new breakfast favourite. More reasons to love healthy oats and incorporate them into your family mealtimes in as many ways as possible!
Here’s to the humble oat!
4th Aug, 2020
18th Jan, 2021
Waterford Food Bank Donation
4th Jun, 2021
Exam-Time Tips and Recipes
8th Apr, 2020
Office Oats Competition - Winner Announced
7th Dec, 2020
Stay Unflappable! - Competition Winners Announced
25th Feb, 2021
Happy 100th Birthday Kevin Nicholson!
4th Jan, 2021
8th Jul, 2020
Summer Brunch by Ireland's Best-Loved Brands
11th Oct, 2021
National Porridge Week - Competition Winners...
24th Oct, 2019
Flahavan’s was crowned champion at the recent...