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Benefits of Oats
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We’re delighted to have worked with nutritionist Aveen Bannon this National Porridge Week and she has kindly shared with us all the great reasons why oats are so good for our bodies. Whether it’s for heart health, digestive health, weight management or simply starting the day right with a nutritious breakfast – whatever your reasons for choosing oats, there are plenty of reasons to feel good about it!
We were also delighted to read some more about this on the BBC website recently, which outlined why porridge could be our new breakfast favourite. More reasons to love healthy oats and incorporate them into your family mealtimes in as many ways as possible!
Here’s to the humble oat!
Other Happenings
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25th Feb, 2021
Happy 100th Birthday Kevin Nicholson! -
24th Nov, 2021
DIY SOS Waterford - Flahavan's send oats of... -
23rd Aug, 2022
Supporting Waterford Food Bank -
2nd Sep, 2019
Tantalise your tastebuds with our new Overnight... -
13th Oct, 2020
And the Competition Winner is.... -
1st Jun, 2022
Happy Birthday to the #KingOfOats -
1st Oct, 2021
Take the Flahavan's Porridge Pledge this Winter -
12th Oct, 2022
Neven Maguire visited Flahavan's Bakery! -
5th May, 2021
Good4U & Flahavan's Competition Winners -
11th Mar, 2024
Learning about Flahavan's - Fenor National School