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Benefits of Oats

We’re delighted to have worked with nutritionist Aveen Bannon this National Porridge Week and she has kindly shared with us all the great reasons why oats are so good for our bodies. Whether it’s for heart health, digestive health, weight management or simply starting the day right with a nutritious breakfast – whatever your reasons for choosing oats, there are plenty of reasons to feel good about it!
We were also delighted to read some more about this on the BBC website recently, which outlined why porridge could be our new breakfast favourite. More reasons to love healthy oats and incorporate them into your family mealtimes in as many ways as possible!
Here’s to the humble oat!
Other Happenings
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4th Jan, 2021
Hello Veganuary! -
1st May, 2020
Barnardos - Flapjacks Donation -
1st Mar, 2022
Super Oats Colouring Competition - Deadline... -
5th Nov, 2021
Natural Goodness "Honey & Oats" Competition -
9th Nov, 2020
Flahavan’s wins Best Green Grocery Manufacturer... -
4th Oct, 2021
Oat Drink Competition - Winners Announced -
30th Mar, 2021
NEW Flahavan's Online Shop - Now Open! -
4th Jan, 2022
Flahavan's Awarded Origin Green Gold Status -
14th Apr, 2022
NEW - Immunity Boost Porridge Pot -
25th Nov, 2019
Stay Unflappable with Flahavan’s Flapjacks!