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Benefits of Oats

We’re delighted to have worked with nutritionist Aveen Bannon this National Porridge Week and she has kindly shared with us all the great reasons why oats are so good for our bodies. Whether it’s for heart health, digestive health, weight management or simply starting the day right with a nutritious breakfast – whatever your reasons for choosing oats, there are plenty of reasons to feel good about it!
We were also delighted to read some more about this on the BBC website recently, which outlined why porridge could be our new breakfast favourite. More reasons to love healthy oats and incorporate them into your family mealtimes in as many ways as possible!
Here’s to the humble oat!
Other Happenings
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11th Oct, 2021
National Porridge Week - Competition Winners... -
24th Oct, 2019
Flahavan’s was crowned champion at the recent... -
24th Nov, 2021
DIY SOS Waterford - Flahavan's send oats of... -
8th Jul, 2020
Summer Brunch by Ireland's Best-Loved Brands -
23rd Aug, 2022
Supporting Waterford Food Bank -
10th Dec, 2021
Flahavan's "Wear Red to Work" Day raises €1,000... -
16th Mar, 2022
High Protein for the Waterford Minor Hurlers -
1st Jun, 2022
Free Socks for Father's Day -
9th Mar, 2022
Super Oats Competition Winner & Runners Up... -
14th Apr, 2022
NEW - Immunity Boost Porridge Pot