Republic of Ireland
United Kingdom
USA
Rest of the World
About Flahavan's
Oats
Our Products
Health & Nutrition
Recipes
Competitions
Where to buy
News
Contact Us
All recipes
All recipes
Biscuits
Biscuits
Breads
Breads
Breakfast
Breakfast
Delicacies
Delicacies
Desserts
Desserts
Savouries
Savouries
Scones
Scones
Soups and starters
Soups and starters
Vegetarian
Vegetarian
Home page
Recipes
Flahavan's Operation Transformation Oaty Egg Muffins
Recipes
Filter recipes by:
All types
Recipe of the week
User recipe
Celebrity recipe
Flahavan's
All categories
Biscuits
Breads
Breakfast
Delicacies
Desserts
Savouries
Scones
Soups and starters
Vegetarian
All products
Flahavan's Progress Oatlets
Flahavan’s Jumbo Oatflakes 500g
Flahavan’s Oatbran 750g
Flahavan’s Organic Porridge Oats 1Kg
Flahavan’s Organic Jumbo Oats 1Kg
Flahavan’s Pinhead Oatmeal 1Kg
Flahavan’s Hi8 Muesli 1Kg
Category
Breakfast
Savouries
Products
Flahavan's Operation Transformation Oaty Egg Muffins
Ingredients:
6 eggs
80g Flahavan’s Oats
100 mls of low fat milk
handful of chopped baby spinach leaves
60g chopped mushroom
½ chopped red pepper
100g chopped sliced ham
Salt & Pepper
Method:
Mix the egg, oats and milk together in a food processor.
Add chopped spinach, mushrooms, salt and pepper
Grease a 6-hole muffin tin with oil and line each with parchment paper, then evenly divide the egg mixture.
Top with peppers and ham.
Bake for 15-20 mins until the muffins are puffed up and set. These can be served warm or cold.
Comments
Thank you for your comment
Post your comment
Name
Please fill in your name
Message
Please fill in your message
Type text from the box here
Try again
No comments
1
Savouries
Flahavan's Operation Transformation Oaty Egg Muffins