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3 packs of Flahavan's Progress Oatlets
Weight
Available in 500g, 1kg and 1.5kg packs
Format
Bag
Ingredients
100% Wholegrain Rolled Oats

Flahavan's Progress Oatlets

Our unique milling process cooks the oats twice which gives Flahavan's Progress Oatlets their distinctive texture and taste. It has many health benefits including, being rich in fibre, slowly releases Energy, can help reduce Cholesterol (as part of a low fat diet). It is a very versatile product as it can also be added as an ingredient to many food recipes.
 
Try Flahavan's Progress Oatlets with some honey, yoghurt, chopped fruits (such as apple, strawberry or banana) or pumpkin seeds!
 
Each 40g serving with water contains:
kJ/kcal
626/148
7%
Fat
2.3g
3%
Saturates
0.4g
2%
Sugars
0.4g
<1%
Salt
<0.01g
< 1%
Reference Intake of an average adult(8400kJ/2000kcal)

Nutritional profile

Per Serving Size
40g with water
 
Energy 626 kJ/
  148 kcal
Fat 2.3g
of which saturates 0.4g
Carbohydrate 26g
of which sugars 0.4g
Fibre 3.3g
Soluble 1.2g
Beta Glucan 1.0g
Insoluble 2.2g
Protein 4.5g
Salt <0.01g
Iron 1.4mg
  10% NRV
Thiamine B1 0.14mg
  13% NRV
 
NRV: Nutrient Reference Value  
1