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Flahavan’s Organic Porridge Oats 1Kg pack
Allergy Advice
Contains Oats
Weight
1kg
Format
Recyclable Paper Bag
Ingredients
100% Organic Wholegrain Rolled Oats

Flahavan’s Organic Porridge Oats 1Kg

Flahavans Organic Porridge Oats – selected for you naturally. Organic agriculture uses systems that promote the environmentally sound production of food, using local soil fertility as a key to successful production. Organic farming is subject to the most stringent regulations and is strictly monitored by the Organic Trust Limited. The organic pack design is derived from an original Flahavan’s design from the 1940’s.
 
Flahavan's Certified Organic IE-ORG-03 EU AGRICULTURE
 
Serving size contains:
kJ/kcal
626/148
7%
Fat
2.3g
3%
Saturates
0.4g
2%
Sugars
0.4g
0.4%
Salt
trace
<1%
of an adult's guideline daily amount

Nutritional profile

Per Serving Size
40g with water
 
Energy 626 kJ/
  148 kcal
Fat 2.3g
of which saturates 0.4g
Carbohydrate 26g
of which sugars 0.4g
Fibre 3.3g
Soluble 1.2g
Beta Glucan 1.0g
Insoluble 2.2g
Protein 4.5g
Salt <0.01g
Iron 1.4mg
  10% NRV
Thiamine B1 0.14mg
  13% NRV
 
NRV: Nutrient Reference Value  
1