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Flahavans's Quick Oats Golden Syrup Sachets 10 x 40g
Allergy Advice
Contains Oats
Ingredients
Wholegrain Porridge Oats (85%), Sugar, Natural Flavouring
Format
Microwaveable Sachets
Weight
400g (10 x 40g)

Flahavans's Quick Oats Golden Syrup Sachets 10 x 40g

Enjoy the pure and simple pleasure of Flahavan's deliciously creamy Quick Oats Golden Syrup flavour porridge with all the wholegrain goodness of Flahavan's porridge oats. Oats a nutritious warming food that are high in fibre, low in salt and saturated fat. You can use the free reusable liquid measure provided or simply pour milk or water directly into the sachet and fill to the splash line, making it the ideal portable healthy start to any day either at home or in the office.
 
Each 40g serving with water
kJ/kcal
651/154
8%
Fat
2.3g
3%
Saturates
0.4g
2%
Sugars
4.8g
5%
Salt
<0.01g
<1%
Reference Intake of an average adult (8400 kJ/2000 kcal)

Nutritional profile

Per Serving Size
40g with water
 
Energy 651 kJ/
  154 kcal
Fat 2.3g
of which saturates 0.4g
Carbohydrate 27g
of which sugars 4.8g
Fibre 2.9g
Protein 4.5g
Salt <0.01g
Thiamine B1 0.12mg
  11% NRV
 
NRV: Nutrient Reference Value  
1