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Flahavan’s Quick Oats Strawberry Portable Porridge 46g Tub/Pot
Weight
46g
Format
Pot
Ingredients
Wholegrain Oats (78%); Sugar; Skimmed Milk Powder; Freeze Dried Strawberry Pieces
Allergy Advice:
Contains Oats and Milk

Flahavan’s Quick Oats Strawberry Portable Porridge Pot 46g

Reference Intake of an average adult (8400kJ/2000kcal)Quick Oats Portable Porridge are individual servings of porridge that can be quickly prepared by adding milk and popping in the microwave for 90 seconds.
 
Alternatively they can be prepared by just adding hot water and stirring. Available in six varieties; Original, Strawberry, Golden Syrup, Apple & Raisin, Multi-Seed and Organic, they have strong appeal to those who care about their diet and are looking for a healthier alternative for on-the-go eating due to their easy preparation method and portability benefits.  
 
Made using 100% Irish wholegrain porridge oats, Quick Oats portable porridges are free from artificial additives, are low in salt and saturates and are an excellent source of dietary fibre.
 
 
Each 46g serving with water contains:
kJ/kcal
667/158
8%
Fat
2.6g
4%
Saturates
0.4g
2%
Sugars
7.8g
9%
Salt
0.05g
<1%
Reference Intake of an average adult (8400kJ/2000kcal)

Nutritional profile

Per 46g Serving Size
 
Energy 667 kJ/
  158 kcal
Fat 2.6g
of which saturates 0.4g
Carbohydrate 26g
of which sugars 7.8g
Fibre 3.6g
Protein 5.3g
Salt 0.05g
 
 
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