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Flahavan's Quick Oats Natural Sachets 10 x 35g Box
Weight
350g (10 x 35g)
Format
Microwaveable Sachets
Ingredients
100% Wholegrain Oats

Flahavan's Quick Oats Natural Sachets 10 x 35g

The taste and texture of real porridge, ready in 2 minutes!
Recognising the need for quick and easy to prepare breakfasts Flahavan's have developed Microwave Quick Oats Sachets. The box contains 10 individual sachets of 100% wholegrain oats. It also contains a free, easy to use, liquid measure cup to ensure perfect porridge every time. The oats are carefully selected and milled in such a way that they will cook quicker in the microwave without losing their taste or nutritional benefits. Microwave Quick Oats are naturally low in salt, sugar and saturated fat and are an excellent source of dietary fibre.
Each 35g serving with water contains:
kJ/kcal
548/130
7%
Fat
2.0g
3%
Saturates
0.4g
2%
Sugars
0.3g
<1%
Salt
0.01g
<1%
Reference Intake of an average adult (8400 kJ/2000 kcal)

Nutritional profile

Per Serving Size
35g with water
 
Energy 548 kJ/
  130 kcal
Fat 2.0g
of which saturates 0.4g
Carbohydrate 23g
of which sugars 0.3g
Fibre 2.9g
Protein 3.9g
Salt <0.01g
Thiamine B1 0.13mg
  11% NRV
 
NRV: Nutrient Reference Value  
1