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Flahavan’s Quick Oats Multi Seed Sachets 10 x 40g Box
Weight
400g (10 x 40g)
Format
Microwaveable Sachets
Ingredients
Wholegrain Porridge Oats with Sunflower, Flax, Pumpkin and Hemp Seeds

Flahavan’s Quick Oats Multi Seed Sachets 10 x 40g

Start your day with Flahavan’s deliciously tasty multi seed porridge. Flahavan’s have combined Quick Oats with Sunflower, Flax, Pumpkin and Hemp seeds to provide an additional healthy boost to your breakfast time. Flahavan’s Quick Oats Multi Seed has a crunchy texture that is simply delicious. Enjoy Flahavans Multi Seed porridge as part of a balanced diet and healthy lifestyle.

The taste and texture of real porridge ready in 2 minutes. Flahavan’s Quick Oats Multi Seed comes in handy sachets that you can enjoy anywhere. Suitable for vegetarians.
Each 40g serving made with 190mls water contains:
Calories
166
8%
Sugars
0.5g
0.5%
Fat
5.3g
7.6%
Saturates
0.6g
3%
Salt
Trace
<1%
of an adult's guideline daily amount

Nutritional profile

Per Serving Size
40g with water
 
Energy 698 kJ/
  166 kcal
Fat 5.3g
of which saturates 0.6g
Carbohydrate 25.8g
of which sugars 0.5g
Fibre 3.6g
Protein 5.6g
Salt <0.01g
Thiamine B1 0.19mg
  17% NRV
 
NRV: Nutrient Reference Value  
1