Flahavan’s Pinhead Oatmeal 1Kg pack
Weight
1kg
Format
Bag
Ingredients
100% Wholegrain Oats

Flahavan’s Pinhead Oatmeal 1Kg

Flahavan’s Pinhead Oatmeal is a nutritious natural food source. Flahavan's Pinhead Oatmeal is a chopped wholegrain oat, suitable as a more traditional porridge (taking about 20 minutes to boil) or ideal as an ingredient in home baking.
 
Flahavan's Pinhead Oatmeal can be added to brown bread, biscuits, soups and many other home baking recipes to add that extra bit of texture and bite.
 
Flahavan's Pinhead Oatmeal is made by removing the outer shell of the oat and cutting the remaining kernel into smaller pieces with large steel blades. This is where the US term "steel-cut oatmeal" comes from.
 
Try Flahavan's Pinhead Oatmeal porridge with some honey!
 
Each 40g serving with water contains
kJ/kcal
626/148
7%
Fat
2.3g
3%
Saturates
0.4g
2%
Sugars
0.4g
< 1%
Salt
<0.01g
< 1%
Reference Intake of an average adult(8400kJ/2000kcal)

Nutritional profile

Per Serving Size
40g with water
 
Energy 626 kJ/
  148 kcal
Fat 2.3g
of which saturates 0.4g
Carbohydrate 26g
of which sugars 0.4g
Fibre 3.3g
Protein 4.5g
Salt <0.01g
Iron 1.4mg
  10% NRV
Thiamine B1 0.14mg
  13% NRV
 
NRV: Nutrient Reference Value  
1